I rarely ate eggplant until I visited Israel. There they served eggplant at most every meal, even breakfast, and in such a variety that I couldn’t wait to see how the eggplant would be served next. When I returned home I went to work on finding and/or reproducing the recipes I fell in love with in Israel. Tonight I made a simple Eggplant Sauté.

Eggplant Saute’

• Cut up eggplant into small cubes
• Add 2-3 cloves of diced garlic cloves
• Add 3 sun-dried tomatoes chopped finely

Heat oil in frying pan

• Add the above ingredients
• Add Salt and Pepper to taste
• Splash Tablespoon Apple Cider Vinegar
• Saute until tender.

Eggplant is Healthy for you!

Very good source of

• fiber
• copper
• B1

Health Properties

• anti-cancer
• Anti-microbials
• Anti-viral
• Anti-LDL (bad cholestreol)