Thank you Mike and Julie from Anchorage, Alaska for sharing some fresh wild salmon. Salmon is so healthy for you. A perfect lean protein full of nutrients, the most notable including vitamins B12, B6, Vit D, selenium and the much raved over omega-3 fatty acids.
I found some fresh organic dill, and organic lemons and I had to put this simple recipe together.
1 Wild Alaskan salmon fillet
Pink Himalayan Salt- to taste
Fresh Dill chopped
1 Lemon sliced
1 clove of garlic
2 Tabs mayo
1/4 cup shredded Parmesan cheese
1/4 cup bread crumbs
Line your pan with foil. Place your salmon skin side down.
Mix up the mayo, garlic, dill and Parmesan cheese.
Salt the salmon just before cooking… not too early
Slather on the mayo mix.
Sprinkle just a thin layer of bread crumbs.
Top with lemons
Bake at 425 – 450 for 12-15 min. Time will vary depending on the size of fillet. It is easy
to over cook so watch carefully. The US FDA recommends internal temp of 145°.