A perfect breakfast!
Turmeric Tea Time
Herb your way to health!
Spaghetti Squash
My new favorite veggie!
Everything you need to know about Nettles
I met a very amazing lady yesterday by the name of Lori Matthews. Lori has a passion of learning all about the herbs and plants that grow all around us everyday and hold the keys of health and wellbeing within their leaves, bark and flowers. She told me how to harvest a whole dandelion, how…
Smog-hit Beijing slapped with top ‘fog’ alert for second day — The Crusader Journal
BEIJING (Reuters) – The Chinese capital issued its highest red fog alert for a second day on Wednesday, keeping highways closed in and around the city which is already under a smog alert after weeks of choking winter pollution. China’s weather bureau warned of visibility of less than 50 meters in some areas, leading many […]…
Be Blessed In 2017
2016 Just flew by. They say that as we get older the time goes faster and I know that seems true for me. Enough about me, how was your 2016? I pray you had more ups, than downs. The good news is that we have 2017 to look forward to. Here are my thoughts for 2017…
I Love my Fitbit
I got a Fitbit for Mother’s Day! Many of you know I have been on a long journey of health and wellness losing over 90 pounds in a little less than two years. It is a bit harder now to lose every pound, even every half pound. So I was looking for something to help…
Savory Baked Chicken Breast
Easy Chicken Recipe, so flavorful, fresh and healthy
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Super Quick Roast Beef
Super Quick Dishes
Sorbet
You deserve dessert!
